Self Care Service
Last Updated: Tuesday, 23 September 2025
Stop Smoking
Call 0800 061 4212 or text QUIT to 66777 for help.
Sexual Health
Contact phone 0300 323 1300
Alcohol Excess
Contact the Liverpool Community Alcohol Service on 0151 471 7784.
Ear Syringing
Ring 0300 790 0142 to self-refer. Please soften your ear wax by using olive oil drops for five days before your appointment.
Pregnancy
Ring 0151 247 4747 to self-refer if you have had a positive pregnancy test.